If you’re anything like me, you’re focused on getting everything done and find your days hectic, filled with commitments and responsibilities. Whether you’re parenting solo, living single, and married with kids, today’s Superwoman finds herself carrying a heavy load at work and at home. You get things done despite being tired, over extended, and resource constrained. You believe in getting things done at any cost. Online shopping at 11pm, workout at 5am, office meeting at 12pm – when you should be eating lunch, managing the kids’ play-date via text at 4pm, take out dinner at 8pm…oh, there are the groceries you purchased which are not rotting in the fridge, but who has time to cook?! Then repeat the cycle again.
If your schedule sounds anything like this then you too may be a Superwoman in need of rehab or at least a little reprieve. Here are 3 things you can do to recharge your Superwoman powers:
3. Remember it’s your design. Revisit your dreams, goals, and passions to remind yourself of what’s important. You don’t need to do it everything, you want to do what matters most. Invest in the activities that make you feel alive, healthy and vibrant. Create time for things you love and for people you love.
The best way to soar in life is to of take care of your mind and body, and of course your to-do list too!
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The life we experience is designed to help us grow. My wish is that you learn from me as much as I learn from you. Share your life lessons and let's build together.